Tags » Cycle

Gabor Maté on "What is Addiction?"

I paraphrase and summarize the most important points:

  • All substances are actually pain killers, some are specifically pain killers.
  • Emotional pain and suffering triggers in the same brain areas as physical pain.
  • 129 more words
Spirituality And Religion

No.18 - Ride a bike purely for enjoyment - 2015 Travel Resolutions

2015 Travel Resolutions – 18. Ride a bike purely for enjoyment, whether that is through the Alps, a fixie in Brooklyn or down the road with training wheels… 11 more words


The Morning Commute

When I first started cycling it was nothing but a joy, a way to enjoy university life and all its freedoms. Now, however, the only time Lewis and I spend together its in the morning commute. 569 more words


Day 64 Birthday Bike Ride.

Could not resist a beautiful sunny morning and decided to go for a bike ride along one of my favourite routes, The Water Rail Trail.  Only passed two lots of dog walkers and apart from that not a soul about. 57 more words


A Therapeutic Ride in the Rain

Ever ride your bike in the rain?   Not a care in the world?   No worries about getting wet?    Gotta tell ya…. it’s a pretty cool thing to do. 129 more words


Beaten by 29% hill... bah

Amusant? I’m not sure my LaPierre is going to take to this Italian bling

Map reference: out to the Surrey hills from Worcester Park, 100k, 1,200m climbing… 375 more words

Etape Du Tour

Charity Fundraiser - Comic Relief 2015

Hey Rebourne Fitness readers!  What a crazy few weeks it’s been!  It looks like New Year’s resolutions are still going strong.  Gyms are busy, client lists are full and before you know it we are eating our way through March. 436 more words

Rebourne Fitness