Tags » CrossFit

New Year New Me

On December 20, 2013, an alarm went off inside when I realized:

I was not living up to my potential.

Now let me first say that I wasn’t doing too shabby up to that point.Β  107 more words

Athlete

Crossfit BMF 04/18/2015

Warm Up

“Murph”

For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Terrible News...

I woke up in a wonderful mood this morning. Got everything ready for the gym, made my morning smoothie, got the kiddos fed and ready, then it was off to the gym. 357 more words

Competing for the Animals with PlantBuilt

I am a member of the PlantBuilt Vegan Muscle team. We are a group of athletes from around the world who meet up to compete at the Naturally Fit Games in Austin, Texas. 92 more words

Fitness

Team WOD/Open Gym/Free Intro/Good Luck Fit Bodies Athletes

Saturday April 18, 2015

Open Gym:8:00-9:30am
Team WOD:9:30-10:45am
Free Intro:11:00-12:00pm

WOD
Teams of 2
24 min AMRAP
45/35 Cal Row
15 C&J 135/95/65
30 T2B… 78 more words

WOD

See....what had HAPPENED was....

I sneezed and I thought I saw STARS! 🌟🌟🌟🌟Literal STARS!! 🌟🌟🌟🌟Why you ask? Two days of back-to-back CF WODs, that’s why! Oh MY!! Remember, my first… 177 more words