FUN DAY! Thanks for all who participated and those who came to cheer… IUA is an amazing community. Plus, we fired up the grill for the 1st time this season. 27 more words
Tags » CrossFit
That’s right. I took the plunge. I did what I was too scared to do last year. I registered for the Crossfit Open.
I wasn’t originally planning on it, but my pseudo-coach from the base fitness center convinced me, and I’m super stoked that I did. 707 more words
I have some tomatoes, coconut milk, onions, asparagus, spinach, butter, olive oil, sour cream, chili powder, garlic and cashew nuts. Can I make something with this? 12 more words