Tags » Cravings

365 Days Later

May 25, 2015

Can you believe that it has been a whole year since I began this crazy new lifestyle? I am honestly stunned that I made it the whole year and without cheating! 1,309 more words

Paleo Lifestyle

Sickly sweet - the insidious effect of sugar on your health

Refined sugar is never in moderation, it is always in excess. It is one food group that has absolutely no nutritional value whatsoever, in fact the contrary, it is detrimental to our health. 836 more words

Quitting Smoking

There aren’t any easy ways to quit smoking. No matter how you do it there will be challenges. Over my next few blogs I will discuss a few different ways to quit; how I did it and what I learnt from friends who have quit recently quit. 503 more words


Don't Look Her Straight in the Eye

By the full moon’s light, a frigid wind dances up and threatens the eerie sky. Wolves howl and rodents scramble for cover. Tree branches bend and quiver, and fallen leaves seem to be making their escape. 509 more words

Pill low talk 2: Serotonin's return

I’ve been taking citalopram for a month – 10mg for two weeks, then 20mg henceforth. Citalopram is a highly selective serotonin reuptake inhibitor (a mild SSRI, in other words). 344 more words

my cravings 

I have this craving.

I crave the view of a vast sky line, whether it be sunrise or sunset, I just crave it.

I crave to feel small in a city that’s so big to prove to me that my problems aren’t taking over me. 332 more words


Bar o’ chocolate
Not too bitter, not too sweet
Just my kind of treat.