Tags » Conditioning

Body Weight Training

Listen to Body Weight Training

Don’t have time to exercise?  It’s convenient, stay flexible and use your body to your best advantage.

How to use your body in the most efficient way.  52 more words

Best Body Report


Under water, indecision can’t smooth stones out

no doubt, it’s rough to go without

clouds, grow back throughout,spoonfed…

Owl in the sun.


dogs jangle their bells: slave ring. 21 more words


Tuesday 26th May

Warm Up

2 mins row, 2 mins assisted hang, Band pull aparts, straight arm pullover



20 x 8, 8, 8 25 x 8, 27.5 x 8… 26 more words

Shred Before You Wed: Quick Work Out, Quick Healthy Meal

In a hurry today? Try this quick 7 minute workout, along with a quick healthy meal! 391 more words


Top Gear for tennis

Having made the news for all the wrong reasons lately, I was both flattered and apprehensive about coaching the former star of televisions Top Gear. … 714 more words

What is ego?

The only way to find yourself is to lose yourself.

~ Avadhuta Upanishad

Question: Sir, I read this verse from Avadhuta Upanishad somewhere?

Speaker: What did you do with this verse? 697 more words


"Conditioning" as a major reason for the continued Two Solitudes (#275)

Canadians are more connected and informed regarding other aspects of their own country than at any other time in history.   Canadians (both Francophone and Anglophone) are more bilingual that at any other time in their history.   2,436 more words

Political Related