Tags » Conditioning

Healthy relationship is possible only to a healthy mind

Speaker: What do we call as a dead relationship?

Listener 1: When we cannot relate.

Speaker: Yet the person is right in front of you. 850 more words

English

7/6/15

WOD

30-20-10 reps, for time of:

Sumo Deadlift High-pull, 75/55 lbs

Push Press, 75/55 lbs

Strength

Deadlift 7 X 2 E3M  (HAP)

Olympic Weightlifting

Snatch Balance 10 X 1… 25 more words

Ypsilanti

training run #960 with conditioning reps

Sunday 5 July, 07:50

15C, bright and overcast. Mixed in conditioning exercises with a 4 mile run, one lap of RV. It was a bit warm but enjoyed it. 49 more words

Run

Hiking Vlog 7-3-15 [Tom, Dick, and Harry Mtn. - Mirror Lake Trail]

Took the day off from the normal workout routine to get some fresh air and take in some epic views.  Afterall, being healthy doesn’t mean living in a gym. 96 more words

Fitness

7/5/15

Yoga is cancelled due to the holiday.

WOD

Starsky and Hutch – Partner Workout:

As many rounds as possible in 20 minutes.

1.  One person working at a time (except on the med ball carry). 92 more words

Ypsilanti

BEAUTY PICK OF THE DAY: FRIDAY 3 JULY

Palmers Coconut Formula Strengthening Leave-in Conditioner (£4.99 http://www.amazon.co.uk)

As summer really gets underway, I tend to get a little more vigilant about keeping up my day-to-day routines. 157 more words