Tags » Complex PTSD

Managing Expectations

One of the things I really appreciate about the therapist I’m currently seeing is how absolutely clear she is with expectations – both for myself and for her. 375 more words

Dissociative Identity Disorder

The festival and the journalist.




  1. a return to a normal state of health, mind, or strength.
  2. the action or process of regaining possession or control of something stolen or lost.
  3. 1,979 more words
Adult Alienated Children


I was listening to the free Hay House Summit 2015 sessions and I heard an affirmation that Louise Hay wrote.

All is well.

Everything is working out for my greater good. 148 more words

Complex PTSD

Here and Now!

“The place to be happy is here.
The time to be happy is now.”
-Robert G. Ingersoll-
A life fuelled by only memory remains stale, out of date. 85 more words


Hatred and Evolutionary Theory

Hatred is ugly stuff.  And it is everywhere in developed nations.  It is so prevalent that most people take it for granted.

In order to make sense of hatred, it helps to understand… 704 more words

worn and used
tattered and torn
with holes to see thru
and nothing to keep warm
smelling of yesterday
and with memories dragging
not much more than a thing… 60 more words


Parts of me have fallen
While others still stand
Pieces of me are shattered
Will you still hold my hand
Fragment after fragment
Comes to show it’s pain… 118 more words