I have therapy today and never even posted about my EMDR session last week.
I focused on the wordless panic I’d felt when trying to explain to my partner… 248 more words
Ugh. So I was sitting here at work simultaneously overheating and freezing (sweat lining my skin but I’m totally frozen to the touch) and being generally uncomfortable and I started wondering what the heck was going on when….suddenly…ohhh. 894 more words
In dreams last night I was trying to find a safe place to hide. Somewhere small and well concealed so I could *just* pull my arms and legs in after my body and be completely hidden, albeit squashed into some tiny spot. 878 more words
Did you notice that you did not find me? I’m not sure you did. I think you drew a picture of what you thought I should be in your mind, and then tried to jam me into the shape without care or concern as to what you were squeezing out of me in the process. 536 more words