Tags » Commitments

Detox yourself and your business

I came across this definition of detoxification and thought it was appropriate to us business owners who might be feeling a little jaded at the moment. 202 more words

9 Steps to a Better You in 2015

When was the last time you assessed where you are in life both personally and professionally? Sounds like a very simple question, doesn’t it? But what exactly does that mean? 499 more words

The commitment.

I need to commit to myself. To write, to eat right, to exercise.

All the apps in the world are not enough to keep me accountable for my commitments, it’s so easy to forget, to ignore the reminders and say “I’ll do it tomorrow”. 72 more words

Weight Loss

Integrity is Free

There is an old saying in the operations world, that “quality is free.” Specifically, quality gurus such as Philip Crosby, W. Edwards Deming and Joseph Juran found that investments in improving product or service quality more than paid for themselves, because they simplified production processes, eliminated waste, reduced rework, reduced returns, and fostered customer loyalty. 580 more words

Strong Commitments

holy panic!

I just agreed to join the ranks of “Admin” for an online PTSD support forum. I had been asked a few times over the past year, and have declined every time. 277 more words


Days may not be fair always

That’s when I’ll be there always

Not for just an hour,

Not for just a day,

Not for just a year, 6 more words


Don't Be a Prisoner of Your Own Overwhelming Expectations.

If you’re anything like me, you won’t be the kind of person who has just one single goal in life. One single, specific thing you want to achieve, and that you dedicate all of your time to achieving. 1,206 more words