Tags » Cold Turkey

From மெர்சலாயிட்டேன் to not Mersalaayitten

Watched Anegan yesterday and I must say for a non-Dhanush fan, I liked the slick screenplay, songs, the constant back and forth between various time periods, be it past life memories or an over-active imagination in play. 714 more words

FM Corner

How I Improved My Well-being by Exercising Less

What is your go-to coping mechanism when you are feeling overwhelmed?

Dessert?  Potato Chips?  Wine?  Shopping?  Netflix marathons?

My “drug” of choice used to be exercise.  1,012 more words

Exercise

The Break Up

It is over. I have made my decision and there is no more room for discussion in this matter.

We have had a tumultuous relationship for the past twenty years, during which we parted from each other several times and I have returned to you again and again, never for the better. 238 more words

Posts

The time has come, again.

I’ve decided to quit smoking, cold turkey, again.

Starting yesterday morning ……..after finishing a pack the night before & smoking 2 leftover nubs that morning. It’s pretty gross. 220 more words

Reflections On Life

Wrap up! 28 Day Raw Food Cleanse

I wanted to take a minute to recap how my 28 Day Raw Food Cleanse went (thanks for the reminder, Susan!).

Weight Loss

I felt it was a success, as I lost almost 15 pounds….BUT, I got sick at the tail end of it, so that last five pounds was not really related to the cleanse, I don’t think. 438 more words

Weight-loss Record

Changing Habits

One of the major realisations that has come with my decision to achieve so much this year is how much time in a day it takes up alongside my usual daily life. 522 more words

Self Improvement

It's okay

- trigger warning, don’t read this if you feel suicidal,
please ask someone for help and hold on –

It’s okay I tell myself. Every day again, every hour minute second. 289 more words

Depression