Tags » Coconut Oil

Oil Pulling? Really?

Sooo about a year ago I came across an article on oil pulling~

I have an OBSESSION with oral hygiene, I will scrub my teeth till they are squeakin’ and my tongue till it’s as pink as bubblegum and my gag-reflex is acting up~  (Lovely imagery) 179 more words


I'm in Love with the Coco...

 I am in love with coconut oil. There are so many things you can do with it, and it’s definitely affordable as well as easy to find. 212 more words

Coconut Oil

My Favorite Loaded Oatmeal

Over the last few months the hubby and I have overhauled a lot in our diets. While we have cut out grains for the most part, oatmeal has been a very well tolerated item that has remained. 449 more words


10 Beauty Uses for Coconut Oil

Although there have been mixed reviews from nutritionists about using coconut oil as a substitute for butter or other ingredients in cooking, there’s no dispute about the beauty benefits of coconut oil. 814 more words


Healthy Chocolate Banana Bread

This is a moist, flavorful, and naturally sweet chocolate banana bread made with whole wheat flour, coconut oil, Greek yogurt, and honey. It is totally healthy and absolutely delicious! 342 more words

Fiesta Friday

Facebook GIVEAWAY: Win a Bottle of Nourishing Lotion from Organic Fiji

Hi friends! Today I am giving away five bottles of the nourishing coconut oil lotion from Organic Fiji. This is the perfect lotion to use on your skin during these harsh winter months! 28 more words


Healthy Cooking Substitutions and Tweaks

I used to be a recipe devotee – I cooked recipes as they were written, no variance, no way.  I was not a confident cook, so I doubted my ability to vary the recipe and still have it taste good. 177 more words