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...back to coaching!!

In order to make our dreams a reality it is so important to take that first step no matter how challenging it may seem. For many of us the first step is the most difficult and often the one we never take. 626 more words

Coaching

Inside the world's best kindergarten

At Fuji Kindergarten outside Tokyo, kids make the most of a magical environment designed just for them. The roof of their oval-shaped school, designed by Tokyo-based firm Tezuka Architects, is an endless playground, and trees grow right through classrooms. 1,150 more words

Gallery

K-Ann reblogged this on Coaching in Jamaica and commented:

Too awesome and inspiring not to share!!

Superb SUCCESS at Leinster GRADED Championships for TEMPLEOGUE Athletes

They headed off to the National Aquatic Centre this morning and there was excitement in the many cars that traveled.  Some of these young athletes from the Templeogue Swim Club (@teamtscswim) were looking for qualification times for the Leinster Age Group championships, while others were looking to gain invaluable racing experience at a Novice Championship event. 1,025 more words

TEAM TSC

I'm Not A Team Player (But Neither Are You)

Disclaimer: Before this post gets under way, I want to provide my perception of the Americanism team player. Team player is a noun that originated in the late 19th century that describes a person who willingly works in… 1,852 more words

Mental Training Is A Key Part of Training

Mental Training Resources Available from the NSCAA

Posted by NSCAA on Mar 10, 2015 in Education0 Comments

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COACHING

Plyometric Training.

Relevance of Plyometric Training to Football

Plyometric training involves exercises where active muscles are stretched prior to its shortening (Ronnestad, Kvamme, Sunde and Raastas 2008), and plyometric exercises have been shown to increase power, jump height, and sprint performance (McBride, Triplett-McBride, Davie and Newton, 2002; Rimmer and Sleiverty, 2000; Wilson, Newton, Murphy and Humpries, 1993). 799 more words

Coming back - full circle

It has been a long time since I wrote anything. It has also been a long time since I have felt like I have had anything to say. 1,356 more words

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