Tags » Climbing


Halleluiah, my pictures have been recovered!  I went to my techie engineer dad and begged him to do what he could to save them and he succeeded!! 50 more words

Life Adventures

Day Eighteen: Three by Three

Three times I slipped on scree

Help me

I couldn’t really say

And keep my nerve intact

The fact I was upon the mountain side… 115 more words


Climbing Mt. Kenya - Day 2: Shipton

Our guides pounded on our door at 6am, asking for us to get up. We both slowly unzipped our sleeping bags and tentatively stuck out feet out. 319 more words



Step One. Find a tree – the right tree.

This is actually very important. Not for the obvious necessity reason, but because there are many trees that a novice or even a moderately good tree climber cannot begin to scale without significant assistance. 300 more words


Nina Williams Climbing Clinic

Shalom, Starlights.

I have some more climbing pictures to share avec vous! It’s from last Wednesday when I participated in a Nina Williams Clinic at my home climbing gym. 76 more words

Health & Fitness

Take a Peek at Rob D's Training Regiment

Training Regiment with Rob D’Anastasio

“This training regiment is designed to get in shape for alpine climbing season.  I began the training on 4/5, the same week as my first alpine climbing day of 2015, and will be keeping track of workouts completed and progress made.  399 more words


Take a Break From the City With a Walk on the Beautiful Lost Dog Wash Trail

The Lost Dog Wash Trail is beloved by locals and visitors alike, and it is conveniently located just 9 miles from the Best Western Plus Scottsdale Thunderbird Suites Hotel. 704 more words