Tags » Clean Eating

Peanut Butter Energy Balls!

If you love peanut butter and are looking for a tasty protein filled snack, these are just for you! I love to have these when I need something quick that will fill me up or after a workout. 129 more words

Gluten Free

Food Processors and Falafel!

I have been begging for a food processor for about a year now. Apparently Daniel was as annoyed as I was, so he finally broke down and let me get one. 150 more words


Days 18, 19, & 20 of the Challenge

So much to say! I really shouldn’t skip days because so much adds up, and I hate to have huge posts!

Day 18:

I did terrible at dinner; I mean… 1,016 more words

5 Days of Healthy Packed Lunches + Shopping List (Week 1)

image source: blogculegume.ro

The lunches provided at work sometimes leave much nutrition to be desired, so I have finally decided to pack my own lunches despite the added expense, I really do think it will be worth it in the end.  221 more words


Fiesta Chicken Bowls!

Here is a quick recipe that is delicious and clean, 21 Day Fix/Extreme, Paleo, and Whole 30 friendly.



Serving Sizes

I’ve often spoken about how many serves of particular foods you should be aiming to eat a day for a balanced diet. Do you actually know what a serving size is? 246 more words


The Best Granola Ever

I’ve spent a while watching the way people eat granola. Some eat it like muesli, some sprinkle it on top of the rest of their breakfast because they like the extra crunch, some layer it with other textures such as bircher muesli and chia pudding and some with just plain yoghurt and a bit of fruit. 493 more words