Tags » Clean Eating

Clean Eating Recipe Overhaul: Tuna Salad Sliders

The is a GREAT snack or lunch that packs tons of protein and taste!  For all of you tuna haters out there, come on its some good stuff.   206 more words

Clean Eating


Hey everyone!  The time has come to post my results of Max:30!  A posted her awesome results yesterday and I wanted to share mine.

I wanted to start by saying what this program has taught me and what I need to continue doing here on out.   779 more words

Insanity Max:30

Porridge Pots for a healthy, quick and easy morning.

These beautiful things have literally transformed my mornings (especially on a Monday!).

I am incredibly blessed to have an amazing wife who does mornings.  I do not.   488 more words

Weight Loss

Processed Food: Officially Linked to Autoimmune Disease

I feel so passionately about the topic of Processed Foods, that I am posting this TODAY.  Scientists have officially linked Processed food to Autoimmune Disease.    452 more words

Nutrition Information

Smoothie Making

Let’s face it, smoothies are all the rage at the minute and with good reason too. I used to use a juicer which was such a faff and wasted most of the fruit or vegetable. 368 more words

Food Blog

Pancake Day

Happy National Pancake Day! I understand that these are waffles, but let’s just pretend they’re pancakes ;). I made these with buckwheat flour- a super healthy flour that’s full of protein, added vegan chocolate chips, and topped them with a banana. 47 more words

Clean Eating