Tags » Clean Eating

What's in your favorite snack?


You’ve probably noticed I’m a big advocate of eating whole, unprocessed foods as much as possible. If you’re new to peeled, you might want to check out my explanation on… 327 more words


Spring Cleaning Week 2

Alright, changing my eating times went well so now it’s time to change what I’m eating. I’ve made no secret of the fact that I have a voracious sweet tooth. 205 more words

Eat By Design

Beachbody Challenge Accepted, Prepped and Planned

Tomorrow is the official start of our new challenge … and I am tagging along to challenge myself as well. It’ll be a 3-month long journey and I am hoping to get a lot of support and cheers toward my journey. 211 more words


Pesto Orzo Salad AKA The Crowd Pleaser

Apparently it’s supposed to be Autumn in NZ? Well, the sun’s out and t’s scorching hot but I ain’t complaining. Especially as I keep getting invited to BBQs! 226 more words

Sugar Free

Summer Shred Series - Round I

Looking to drop 10-15 lbs before summer? This is your program. We are NOT focusing on fitness. In this series we go nose to nose with nutrition. 228 more words

Whole Grain Lavash Chicken Flatbread Wraps - 7 ingredients 

Today I did 28 minutes of abs & ran 1 mile. I wasn’t going to run that mile because you shouldn’t do cardio & resistance during the same workout session. 434 more words

Clean Eating