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Practice what you preach: Time to choose Joy.

I recently wrote a post about trusting what you know over how you feel.

So, here is me practicing what I preach.


Choose Joy


Wherever you are today, choose joy. Whether things are going great or tough, make the conscious choice to choose joy. And please note that joy is not just a happy expression. 1,115 more words

Inside Out With Courtnaye

Change & Doubts

I’m forgetting the days of the common, simple, beautiful ways.  I remember all the times that I had spent with my friends, talking, laughing, joking.  Those were the years of memories and irreplaceable fun, because back then, I didn’t quite know what was to come.   908 more words


Note to self...February 21st

Note to self…
Laughter is good medicine for my body, mind and spirit. Today I will look for things to make me smile and laugh, even if it’s only for a few moments.

The Friday Five

1.  Watch.  The ice storm finally allowed us to finish the Sonic Highways series from HBO.  The Foo Fighters travel to eight legendary studios in eight different cities across the United States of America to write and record their album.   86 more words

Choose Joy

My First Scribble (aka my first blog entry YAY)

Hi, what’s your name? 


That’s such a happy name; you must be full of joy! 

Everyone knew my name reflected my personality perfectly.  I was always known as the girl who was full of happiness.  

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