Tags » Chinese Five Spice

Five-Spice Chicken Wings on the BBQ (Gluten Free)

The other morning I was watching the local News and the chef they had on that morning in the Blue Flame Kitchen was making Five Spice Chicken Wings.  178 more words

Gluten Free

The Duck Came C.O.D.

Roasted Duck with Ginger & Chinese Spice

I haven’t made duck in YEARS so of course I forgot how to do it.  When I crave duck I venture down to Mott St. 595 more words

Garlic

Healthy Five Spice Turkey Stir Fry

Another 15 minute meal under 300 calories.

Vegetables of your choice, sliced and chopped, I used:-

Courgette, Carrott, Cucumber, Chinese Beansprouts, Red cabbage, Red, Yellow, Green peppers, Spring onion… 66 more words

ALL

Simple Beef and Cashews with noodles

I love Chinese food – I should cook more of my own recipes really.Once you have the basic ingredients in your store cupboard then the dishes are fun and simple to create. 288 more words

MAINS

Mid Week Healthy Dinner in under 12 minutes.

Serves 1 – Calories per serving 350, 5.8g fat, 0.7g sat fat, 7g protein

1 x carrot sliced thinly

1/4 cabbage sliced thinly

1/4 courgette sliced thinly… 130 more words

ALL

Good Eatin': Lead Up To Christmas

List Item: Try 500 of the 1001 Foods You Must Try Before You Die

Okay, so we are a long way from Christmas, but each of these foods were checked off in the lead in to Christmas 2014 so it makes sense to group them all together. 689 more words

Bucket List