Learning to love myself after the abuse is my biggest challenge.
The belief deep deep down within myself that I am worthy of love is integral to my healing and growth. 235 more words
I’ve had problems with dreams and nightmares for years, and never gave it much thought that it may be connected to trauma (PTSD). After, discussing memories and flashbacks in therapy, I’m beginning to understand how much trauma can have an impact on dreams. 451 more words
A man I work with came up with this phrase, “stuck grief.” He was referring to himself and why he was having trouble with near psychotic thinking. 307 more words