Tags » Chia Seeds

Quickie For The Car

Yes people, this is different than a quickie in the car.

 Minds out of the gutters, yo.

This posts for all you people skipping breakfast.  I get it. 412 more words

Treats & Sweets

Homemade Granola

So I’ve always wanted to make homemade granola, but I never bothered, or had time for it. But now that I’m trying to eat healthier, and get a wider range of foods (nuts and seeds and whatnot), I’ve decided to try it out. 424 more words

Chocolate Ice Cream Recipe

Today I had chocolate ice cream for breakfast. Okay…maybe I didn’t, but it was just as delicious, and an incredibly healthy version of ice cream! 239 more words


spiced maple granola.

i love maple ANYTHING! this granola has the flavor of maple along with a slight sweetness and crunch!

3 cups old fashioned oats
1/2 cup brown sugar… 98 more words


Black Forest Chia Seed Gateau

Black forest gateau was one of my favourite desserts as a child. I was never a big fan of most fruit and chocolate combinations, but cherries and chocolate just seem to work beautifully don’t they? 571 more words

Sweet Treats

Corn, Edamame and Quinoa Salad with Lemon-Dijon Vinaigrette - Two Healthy Kitchens

I made this for dinner tonight. It’s very cheeryand colourful. The dressing is wonderful with the mixture lemon juice, soy, and dijon mustard. I added a tablespoon of Chia seeds for an extra boost. 12 more words


An Ode to Chia Pudding

MM here! As I was preparing meals for the week, I was really missing my old breakfast standby of overnight oats, so I decided to make some chia pudding for breakfast tomorrow. 535 more words

Dairy Free