Tags » Chia Seeds

A Juiceable Lunch...and Breakfast

Now that we are home, I’m able to juice for breakfast and lunch and I haven’t quite decided how I’m going to blog about that. This is a catch up of yesterday’s juice ingredients. 156 more words

Chia Seeds

Chia Hair Detangler

My hair tends to get greasy very fast, I have to wash it every other day. I stopped using conditioner a long time ago because I noticed it made my hair greasier even faster, now I just wash it and use a natural detangler. 252 more words

Cruelty Free

Banana Chia Seed Muffins

Chia Seeds is a great source of fibre and omega 3 fatty acids.

Today i decided to add them to my muffin recipe. The muffins turned out moist and delicious. 131 more words


Eating Right On The Cheap

Sometimes money is tight.  It can make healthy eating seem impossible.  Believe me, I know.  My family happens to be one of those military families who bought a house right before the market crashed almost 10 years ago.  940 more words

Eat Healthy

Make sure you label your spices and seeds....a lesson in being careful

As many of you know I use a lot of mild spices in my cooking. After all it adds flavor to what we do. Of course making sure you have containers to put them in to keep them fresh is wise. 188 more words


Strawberry Banana Smoothie Bowl

Such a wonderful way to start my Monday! This fresh smoothie provides so much flavour and nutrients it was a perfect meal to begin the day with! 54 more words

Plant Based

“I particularly enjoy this green smoothie after a vigorous workout.” These are words to make my heart sink when I read them in a recipie book. 315 more words