Tags » Chest

Ageless Beauty: 3 Tell Tale Signs

IN A NUTSHELL: Hello and Welcome to Skincare Saturday. So then, how do you tell a woman’s age? What we do above we must do below, along with the face: chest, hands and toes. 483 more words

Fitness

Nutritional Changes (sort of) - 100 Push-ups: Workout 6

I’ve been following a few “bodyweight” pages/groups lately and a few days ago Al Kavadlo (who along with his brother Danny are arguably two of the most well known athletes in the calisthenics world) posted one of his awesome… 266 more words

Exercises