Tags » Broken Rib

Broken Ribs: Week 8

I largely got back into my training plan.  The change has been to run a flat 10 KM, rather than 5, so I’m doing more distance than I had before.  368 more words

Lifestyle

Broken Ribs: Week 7

The triathlon was a huge success.  I knew by the end of the first length that I could swim, and while I wasn’t running fast (not that I did before the injury) I was able to keep a pace for the entire 4 KM… 732 more words

Lifestyle

Broken Ribs: Week 6

Either this cold just won’t go away after three weeks, or I’ve worked through three different ones.  Just when I think it’s over, I get a scratchy throat.  268 more words

Lifestyle

Broken Ribs: Week 5

This cold simply will not leave.  It was two or three days ago that coughing up phlegm started to fall off, but even today I’m still feeling the need every few hours.  507 more words

Lifestyle

Broken Ribs: Week 4

I came down with something.  I could feel it in the throat on last Saturday evening, moreso on Sunday.  I’d heard that someone else I rode with on Saturday was ill too.  716 more words

Lifestyle

Broken Ribs: Week 3

I rode a lot this past weekend, which was nice.  It doesn’t aggravate the injury, I got some exercise, and the weather was nice.  I’m dismayed that I wasn’t able to participate in the triathlon, but the weekend wasn’t a total lost. 435 more words

Lifestyle