Tags » Boundaries

Setting Boundaries with Difficult People

“Good fences make good neighbors”-Robert Frost

Boundaries Defined

What exactly is a boundary, when it comes to relationships? Simply put, a boundary is a limit or space between you and the other person; a clear place where you begin and the other person ends. 992 more words

DBT Update #1

I haven’t posted anything DBT related lately and it’s because it’s all becoming a blur. I admit that I haven’t been practicing much and I am trying to get back on track. 233 more words

Dialectical Behaviour Therapy

Why Won't You Just Let Me Take Care Of You?!

I’ve been thinking a lot about how much the therapist redirects our conversations back onto me. I (mostly) think it’s great because I am, in fact, the client here. 442 more words


The White Horses of Leenane

Grazing by the waterfall
The white horses of Leenane remain
Careless of all woes
Unaffected as they are
Peaceful, quiet and open
They wander from… 374 more words

My son wanted to lose weight. When he told me why, I was speechless.

My son is lanky and lean – a rippling body of bones and muscle and not a skerrick of anything else.  So when he told me he really wanted to drop a couple of kilos, I was ANGRY. 501 more words



These past few weeks, I’ve been having a difficult time coming to terms with the fact that this year has not gone according to plan. 1,659 more words


What About Bob?


Well, I guess my first blog post is going to be inspired from a recent sermon at the church my wife and I attend that used a clip from an old Bill Murray movie you may be familiar with. 484 more words