Since I started running more and keeping track of it, I improved every month. Regarding the overall distance run in a month, I’ve been breaking my own records every month. 232 more words
Tags » Bodybuilding
Last night was a disaster.
I’d already planned to go to dinner with some friends at our regular dinner get-together. On the same night, just before the get-together, I had to meet up with my ex-husband for dinner at another restaurant, and help him with the kids. 349 more words
The past two weeks have been a little trying for me personally and it’s been affecting my workouts and my eating habits. I don’t like making excuses for sticking to the plan, but I’m only human and we all have those times when we need a break and reach for the burger. 570 more words
Bodybuilding.com's Arnold's Blueprint - Day 19 - Shoulders & Arms - Plus, My Super Top Secret & Super Researched Plan To Losing As Much Fat As You Want
The NY Times Best-Seller List, along with Amazon’s Top 10 Best-Selling Books always have diet books featured, with every once and a while things like the Atkin’s Diet becoming phenomenons. 631 more words