Tags » Body And Mind

Deadlifts! Do they matter?

#FitnessFriday
Written by:  Kevin Busch     Photo by:  Amber Karnes

Deadlifts are of those exercises that you either love or hate.  However, the question that remains is… are they important for your goals?   455 more words

VIES Magazine

~Felicia~ reblogged this on My Voyage Through Time and commented:

My answer is... Yes! Of course deadlifts matter!!! And yes indeed this is a lift that you can't fake. It isn't a lift for lazy people. If you aren't deadlifting, squatting and benching, do you even lift LoL? That is the real question!! Good write up Busch and excellent photo showing strict form Karnes!! ~~~F

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