Tags » Body

Wolf Strength - At Home Leg Workouts

As Wolves we absolutely need leg strength. Tiny little baby legs can’t cut it in the woods.

Think about nature… let’s take a tree for example. 87 more words


Skin (I.)

Caress my skin,

Peruse my lips,

Feel the touch within.

Hold my hips,

Trace my waist,

Take your hand to my heart.

Your Majesty, cursed Rapture, 13 more words


Spotify Made Running Easier

Let me clear – I am not a runner, nor have I ever been. As a matter of fact, it is not something that I enjoy doing. 207 more words


Souls and senses

As blood is pumped,

As air is breathed

Our bodies react.

Our skin and bones rise and fall

The slightest bump, that sharp edge

Leaves an imprint on this thin encasement… 33 more words


Leahlani Skincare Encapsulates the Spirit and Soul of Hawaii

Leahlani Skincare encapsulates the spirit and soul of Hawaii in their line of all natural and organic skin care. Each product is hand-crafted from locally sourced ingredients and infused with the scents and flavors of Hawaii. 365 more words


We use more than 10 percent of our brains

The most troubling question that pops into my head when I hear this often-told lie is this: Why? Why do we only use 10 percent of our brains? 312 more words


What should I eat?

As a fitness professional, this has to be one of the most commonly asked questions I hear just about every single day. I’ll start off by saying this; I am not a registered dietitian. 1,155 more words