Tags » Body

R A N T | 26-04-2015

This post contains expletives and is not suitable for a younger/easily offended audience. View this post at your own discretion. 994 more words


What I learned on my journey to get fit

After I had my 2 kids, I found myself very unhappy with my weight and the way I looked.

It seemed like the old me was gone and gave place to this new mom looking one. 1,077 more words

Summer Sun.

We are all aware that the sun has come out to play, and boy are we loving it… but there is nothing worse than being TO hot. 158 more words


Enhance your yoga practice - on a budget!

At some point along our yoga journey, most of us seek out ways to enhance our practice and find new ways to challenge our mind and body.  597 more words


Healthy Corn & Black Bean Dip

My sister gave me this recipe as a simple appetizer option for having guests over or for bringing to a party.  It’s a tangy, light and healthy alternative to all of the creamy and cheesy dips out there and is always a big hit!   126 more words

Ignite Your Life

An introduction

It has has taken me a long time to get here, which is not really anywhere.

I’ve spent the last 3 years happily married and more miserable than I have ever been. 664 more words