Tags » Biking

Training today coming up after an interview

I am doing about 30 miles of biking on long Island. Then I am doing 3 miles worth of intervals. Then super sets of at least three core exercises, side plank push ups for a total of 8 sets and plan on doing 480 total push ups as I am doing 30 on each side. 13 more words

Long Island

Biking Across the Golden Gate

For the first time in three years, there is no summer homework. No heavy textbooks sitting densely on my desk, no giant homework packets that have killed at least a few trees, no slogging through the required readings for English class, no fretting about math…NOTHING! 548 more words



Yes, this is a post about shoelaces.  Sort of.

No matter how, or how well, I tied my shoes they would come loose whenever I walked or ran.   405 more words


My Independence Weekend

My Fourth of July weekend started Thursday night at my friend Jan’s ten year anniversary party. It was held at a wine bar with a band playing surfer tunes. 652 more words

Schizoaffective Disorder

4th of July Weekend!

It was a red, white, and blue affair for sure this 4th of July weekend for sure! I went bike riding along the Hudson River on July 3rd. 93 more words