Tags » Beans

the garden of good and not so good

The sogging of the ground this last week inevitably has to have repercussions. Plants can’t sit in soaked ground for too long before showing side effects, and only Mother Nature can fix that. 173 more words

Vegetable Garden

Black Beans & Roasted Veggies Tacos

I remember the 1st time I had Mexican food… specially the hard tacos!!! I didn’t like at all… Let me confess and make you laugh that I couldn’t understand how to handle a hard-shell taco in my hand and more than that, how to eat it without creating a mess :P Well, now I love Mexican delicacies as much as I love any other cuisine but hard taco shells are still in my NO-NO zone. 297 more words

Snacks

Garlicky Roasted Cannellini Beans

Warning: This is a really easy-to-make and severely addicting snack. Herbed, roasted beans are one of the ways I cure cravings for potato chips and other salty bad things. 524 more words

Dairy Free

Enara Health's Bean Comparison Chart

Want to treat your high blood pressure, high cholesterol, diabetes, and increased weight with a personalized nutrition plan. Come visit us at Enara Health.  

If you are interesting in learning more about our services or scheduling an appointment, please call 650-319-8654 or fill out the form below.  8 more words

Food As Medicine

Bean Health: Fiber and Protein Rich Superfoods

Want to treat your high blood pressure, high cholesterol, diabetes, and increased weight with a personalized nutrition plan. Come visit us at Enara Health.  

If you are interesting in learning more about our services or scheduling an appointment, please call 650-319-8654 or fill out the form below.  8 more words

Food As Medicine

Frijoles de Olla

Recipe by: Daniela

I am true fan of beans and even more so when they are homemade. They are delicious, easy to make and rich in protein, vitamins, minerals and fiber.  344 more words

English

Eating Habits

As you know, I am in the process of transitioning into the vegan lifestyle. After doing some research I realized that in order for the transition to be successful you need to really inform yourself. 232 more words

Healthy