Tags » Barre3

Here’s a repost from the Barre3 blog; I love this article by Barre3 founder Sadie Lincoln because it directly confronts the idea that in order to be healthy we have to deprive and force our bodies when that just isn’t the case. 626 more words

Reposts

Dance Inspired Fitness Classes

Dance Inspired Fitness Classes
Dance Informa Magazine
4/2015

It’s no surprise that the current craze in fitness is dance-inspired workouts. Throughout the years, the dancer’s graceful yet athletic body has been the epitome of strength and beauty. 1,478 more words

Dance Informa Magazine

The Caribbean Sea is Calling My Name...

On May 9th, freshly married, we are heading out on a redeye to Jamaica. The future photos of our honeymoon has quickly turned into my inspiration to get serious about my fitness. 176 more words

Fitness

Barre3: Get Ready to Feel the Burn on Main Street

Lakewood Ranch, Fl — It’s here. The long-awaited and much-anticipated Barre3 has officially opened on Main Street and it brought cute yoga pants and kickass workouts with it. 521 more words

Lakewood Ranch

weekend workouts

Wham, that weekend flew by!! Back at it today and its sunny, warm and looking more and more like spring (until the next snow storm obviously)… 191 more words

Barre

barre3, Where ballet barre meets yoga and pilates.

Balance, strengthen, and lengthen the body with moves inspired by ballet, yoga, and Pilates

We draw from multiple influences to create innovative classes that focus on length, grace, and a healthy body. 375 more words

Yoga

weekend workouts

This weekend was quick and somehow not that busy at the same time. Just a lot of life going on. But that’s ok, I still got in lots of outside time with warmer temps, some patio sitting and lots of chill time with the boyfriend. 274 more words

Barre