Tags » Barre

Weekly Update: April 26 - May 1- Getting Stronger!

Last week was a success training wise. I’m still learning to listen to my body and still push myself, so training is a work in progress, but I’m very happy with the results thus far. 387 more words

Cross Training

BREATHE.... It helps!

Ok, so those of you who come to The Barre may have an idea where I’m going with this one. None barre goers, for a start, what are you doing?! 547 more words

Barre

Thank you for:

550. Any day that I don’t lose it on my boss (this did not happen yesterday). Hopefully I still have a job!

551. Friends who always believe in you… 62 more words

Blessings

Dressing the Part: Health in Style

Studies have shown that what you wear to your workout may actually influence your performance. Here are my best tips on how to sweat in style. 483 more words

Health

Weekend Highlight: Athleta and Barre3

Hi guys,

This is a slightly different post from the norm. This past weekend I was able to combine two of my favorite things ( other than Pilates:)) and that is going to one of may favorite fitness apparel stores, … 375 more words

Pilates

9 things you are definitely thinking during a barre™ workout

A barre workout is a trendy exercise craze that exploded in popularity when it franchised in 2009. .

The mixture of ballet and Pilates is designed to tone muscle groups you didn’t even realize existed. 578 more words

Cofc

Jae Hoon's Barre Class!

I took my first barre class this weekend and had so much fun!

If you want to learn more about barre (ballet, essentially), check out one of… 400 more words

Health