Tags » Barre

Tried it Tuesday: Online Barre, Public Library Online and Chia Seeds

Good morning!

Today I am linking up with Lake Shore Runner for Tried It Tuesday.  As I am about the most indecisive person in the world, instead of choosing one thing to talk about I picked three (completely different things!).   607 more words


The greatest thing about getting in shape, is knowing that the results are up to you.

BarreU is a place where you can be you, in an environment that will help you reach goals you set. 44 more words


The Bare Facts about Barre

The first barre class opened up in London in the 1950’s & now we have our every own Total Barre class at the Ridge.  If you’ve never taken our barre class before, here are a few things you should know. 287 more words

Group Fitness

#trending The Barre Method

The Bar(re) Method (also known as Pure Barre or Barre Concept) is a new hybrid style workout where you work with a traditional ballet barre. 173 more words


Better than Spanx

I have been around the fitness arena for over 15 years, and I have always believed in having a strong core (aka-midsection). After teaching heavy weight-lifting classes, running 5 miles a day and doing Pilates or yoga once a week, I believed I was fit. 128 more words


Mommy Zombies: 4 Motherhood Misconceptions I Had Before Becoming One

Before I had Daphne, and long before I was trying to conceive, I used to refer to most of the moms I knew as mommy zombies.  1,826 more words


Pure Barre Challenge: This May Kill Me

Guess who’s back? Back again. My blog’s back. Tell a friend.

This January I decided to do what everyone does, and GET IN SHAPE dammit! I’ve been a casual runner for years, but it was never anything that was super serious. 420 more words