Tags » Banana

Smoothies - I'm addicted!

According to the NHS a 150ml smoothie can count as more than one of your 5-a-day if it contains at least 80g of two types of fruit and/or veg and all the the edible pulped fruit or vegetable. 295 more words

Food & Drink

Carrot cake smoothie

This smoothie really tastes like a carrot cake! The difference is that it is healthy and sweetened with natural sugars. It will not spike up your blood sugar and therefore keeps you full for hours. 59 more words


Passion fruit Banana Bread

WARNING: This blog post is a haven for the avid sweet tooth. Be careful.

I don’t know about you but whenever I wake up in the morning I crave something sweet. 810 more words


Very Moist Banana Bread



100g sultanas
75ml dark rum or bourbon (I’ve used Bacardi rum)
175g plain flour
2 tsp baking powder… 218 more words

Bread & Sandwiches

Green smoothie with spinach and apple

Äpple och spenat smoothie 

2.5 dl äppeljuice
1 banan
0.5 dl spenat
1 msk nyponskalmjöl

Det är bara att mixa ihop och avnjuta. Supergott blev det! 37 more words


Banana Farming

On the approach to Cairns, the scenery becomes much more mountainous with acres of banana farms in between. This part of Australia is renowned for growing bananas, and fortunately I had landed myself some accommodation at Walkabout Backpackers in Innisfail – a working hostel that acts as a recruiter to provide all its tenants work on a nearby farm. 1,187 more words


Repercussions of Resisting Spring

Progressing on the AIP diet, I have come upon the 6 week mark . I will be doing 2 more weeks before intro’s giving my body it’s best chance to heal. 994 more words