Because the full expression of King Pigeon involves a wild amount of rotation in the shoulder and upper back, a strap is an awesome way to ease into the pose without putting excess strain on the joints. 294 more words
Tags » Balance
If you’ve been on this journey long, well-meaning friends, therapists, family members, spiritual guides, colleagues and energetic healers may tell you various versions of:
- You deserve better than this. 742 more words
I’m not particularly good at environmental sustainability, but I think it’s a cracker of a concept.
I would like to be the person who has no waste in their house, reuses everything, and grows their own vegetables. 278 more words