Tags » Avocado

bkf = smoked chicken avocado carrot sandwiches...

bkf = smoked chicken avocado carrot sandwiches, broccoli Gouda soup, yogurt with apple, walnuts and chocolate sauce plus peppermint tea


Nature's Mayo!

When I think of avocados, I think guacamole.  I haven’t had avocado any other way.  However, I know some people use them in sandwiches, smoothies and salads so I decided that I would buy a few and incorporate them into my meal plan. 254 more words


BRUNCH: Poached egg and spinach

Weekends were made for bacon and eggs, but a fry up is not the best way to start your day (at least not every weekend!). Here’s my alternative bacon and egg brunch that will go perfectly will some fresh orange juice and coffee. 355 more words

Gluten Free


Much excitement. The grocer actually had some coriander leaves in stock.  I will not tell you the cost. There were also some avocados. Again the price was frightening.   209 more words



I forgot to write a post today so here are a few poorly framed photographs of my delicious lunch today.

I had a sunny side up on toast with avocado, mushrooms sautéed in butter, and grapes. 7 more words


Smoking and Coffeehouse

Today was a pretty awesome day. I woke up at like 10:00 and ate breakfast which was really late in my opinion. I made whole wheat toast and I got an avocado and used it as a spread. 908 more words