Tags » Athleta

Weekly Workout Recap: 3/2-3/8

 Birthday week! This week’s plan was heavy on the cardio and left no room for #WaHs (dare I say… I actually missed the strength training part??). 222 more words

Fitness Adventures

Need to Know: "Crushing It" by Irene Penny at Athleta, Westport

Some girls have all the luck.  You see them around:  they are always put together, smiling and looking confident, while at the same time stunning and gorgeous.   336 more words

Westport

The Boot Camp Fitness Craze is Expanding East

Orange Theory Fitness

Have you heard of OTF? If not, you will very soon. Orange Theory Fitness is a boot camp style workout studio that started out in Florida & Arizona and is quickly opening many different locations along the East Coast as well as nationally. 463 more words

Lifestyle

The Boot Camp Fitness Craze is Expanding East

Orange Theory Fitness

Have you heard of OTF? If not, you will very soon. Orange Theory Fitness is a boot camp style workout studio that started out in Florida & Arizona and is quickly opening many different locations along the East Coast as well as nationally. 371 more words

Health