Today marks two years since I started my ashtanga yoga practice.
If the studio had been following the correct full moon schedule, there should have been no Mysore class that first day that I walked in. 650 more words
Ahoy ahoy mateys… I do believe the last time our paths crossed, I was feeling ridiculously healthy and ‘detoxed, all rarin’ and ready for the New Year to bring da’ ruckus…and if you follow me on Instagram, you might have seen (and even liked and commented) on some of the photos from Koh Mak, Goa and Mysore. 1,922 more words
And oh yeah – for free!
So the other day while in downward dog, I noticed my favorite Lululemon “in the flow” crops had a huge hole in the crotch. 336 more words