Tags » Ashtanga

Two Years.

Today marks two years since I started my ashtanga yoga practice.

If the studio had been following the correct full moon schedule, there should have been no Mysore class that first day that I walked in.  650 more words

Yoga

105/108!

I welcomed in spring yesterday with my Thursday yoga group. I managed 105/108 Sun Salutations. I am so damn proud of myself. When Lyndsey mentioned it to me I never thought in a million years that I would manage more than 10 let alone 100+. 274 more words

Asana

Mysore Day 21

27 March 2015

I have been delinquent with my blog the past three days, but not a delinquent friend to Roohi. Sometimes Helen would come hang out, but mostly we were just the two of us, so we gave ourselves away to each other chunks at a time, and then some. 898 more words

Yoga

The Asia Tour Triumvirate & the trouble with Stuff, Glorious Stuff

Ahoy ahoy mateys… I do believe the last time our paths crossed, I was feeling ridiculously healthy and ‘detoxed, all rarin’ and ready for the New Year to bring da’ ruckus…and if you follow me on Instagram, you might have seen (and even liked and commented) on some of the photos from Koh Mak, Goa and Mysore. 1,922 more words

Ashtanga

Lululemon Will Fix Holes in Your New And Old Lulus! 

And oh yeah – for free!

So the other day while in downward dog, I noticed my favorite Lululemon “in the flow” crops had a huge hole in the crotch. 336 more words

Yoga

Practice today

I did actually practice today, but haven’t had a chance to blog it. After yoga I had the kids to ready, followed by various errands. Came home to cat sick and a bearded dragon who had smeared poop all over her viv. 92 more words

Yoga

FREE YOGA WEEK!

FREE WEEK OF YOGA FROM TUESDAY, MARCH 31ST UNTIL MONDAY, APRIL 6TH

We will be offering this series of free classes to make up for storm cancellations and to encourage people to try new classes and new teachers! 70 more words