Tags » Ashtanga Yoga

Chilly Saturday Morning, Peace Flag Garland and Yoga

I think it’s odd to be cold in May and hot in December. It’s so chilly this morning!! It feels more like a fall morning than a late May one! 520 more words

My Bohemian Life

Yoga and the Coach Practitioner

Coaching and yoga (particularly Ashtanga, a moving meditation) are common bedfellows. And yet each individual’s approach to their practice is unique. That’s because we take our… 248 more words

Executive Coaching

Peace Love Art and Hippie Poetry

Cannot say I had the easiest of ashtanga yoga practices today since I had to stop and start a few times because of furry friends but I did my practice and kept my peace so I think that may mean I had an even deeper yoga experience this morning. 545 more words

My Bohemian Life

The daily practice of yoga has been a humbling experience. As a professional and a householder with responsibilities that demand attention at work and home, a daily commitment draws on your limits and your partner’s. 187 more words

Lets hear it for the boys!

So I wanted to write this little blog while I felt inspired to. The last few weeks I’ve been hanging out more with men. Friends old and new. 399 more words

Yoga, Conch Piercing, Tattoos...sometimes the pain is worth it

Have I mentioned how much I love love love yoga? I must because I think I just proved it lol. Near my favorite spot in the living room where I practice Ashtanga Yoga every morning for an hour and half there’s a floor vent. 369 more words

My Bohemian Life