Tags » Ashtanga Yoga

River flowing

We all know that yoga is a lifelong practice and a practice for life. Today it’s often repeated even in yoga slogans that what happens off the mat is more important than what happens on the mat. 1,517 more words


Peace Love Art Life and Stuff

Oh my gosh! I”m doing pretty good getting new art made!! I have on my big easel by the front windows in my studio a big peace piece and I have ready to go a smaller piece, I have two works in progress for my art agency Porterfield’s Fine Art Licensing and I have eight coloring book pages drawn for the digest I’m working on and now guess what I’m about to do or try to do rather….l want to break into fabric design!!! 415 more words

My Bohemian Life

Ashtanga Yoga helps to Get Better Health, Strength and Stamina

Ashtanga yoga is a pretty well-known yoga that dominates mostly in Asian countries. It’s acquired plenty of popularity recently given its outstanding healing skills in steady joint pains as well as back pains. 570 more words

Ashtanga Yoga

Why Ashtanga Yoga is Helpful?

Yoga is more than just stretching and relaxation. Daily yoga practice includes a comprehensive system that builds strength in the body and mind. Ashtanga Yoga is an ancient system of Yoga that was taught by Vamana Rishi in the Yoga Korunta. 141 more words

A Yoga Practice


Only one week ago, and it already seems like a looooong time! But still tremendously  proud of being part of such an all-over-the-world enormous yogic crowd. 449 more words

Ashtanga Yoga

Celebrate Your Accomplishments!!

Accomplishments, no matter how small should be rewarded I think. For instance, I just came back in from painting, twice actually. The first time I liked it but it wasn’t exactly what I was going for so I took more cloth and paint and went back outside and got it just the way I wanted it! 330 more words

My Bohemian Life