What one tool am I going to use to increase my productivity?
There was some great information in this short video. I am definitely going to explore Asana and look at how I can use the google tools more effectively. 94 more words
I’m not the first to say this, but Yoga has saturated the market. Yoga in the West has now manifested into a thousand and one faces. 452 more words
Agnistombasana, or fire log pose (also known as double pigeon), is a very deep hip opening pose. Taking this pose can be challenging so it’s important that practitioners listen to their bodies and ensure they aren’t going too far – as is the case with any pose! 426 more words
This week’s creature feature is the Crane. An elegant, sleek species, this beautiful animal is the tallest of all flying birds. They graze and wade in wetlands and other large open areas of water, can be found on almost every continent in the world, and are a symbol for youth and happiness throughout Asia. 272 more words