Tags » Anti-Depressants

The Catalyst

My struggle with depression over the last few years has been all-consuming, which is problematic because, as it turns out, depression and all-consuming things don’t go together very well. 611 more words

Mindfulness therapy can be as good as medication for preventing depressive relapses

Image Credit: TheJournal.ie

New research has suggested mindfulness-based therapy could be a successful alternative treatment for people who do not wish to continue long-term anti-depressant treatment. 347 more words



Two weeks completely off my anti-depressants. I should have really tried quitting smoking while I was still taking Wellbutrin (same as Zyban). I made an attempt yesterday but failed. 522 more words


Study shows that mind training as effective as anti-depressants

Form of mental training which helps people recognise the onset of depression, and control it, works as well as anti-depressants in preventing relapse, researchers said Monday. 163 more words


Update on Diet, Orlistat & everything else!


So as mentioned in my previous posts, I had started a drastic diet. I started it on the Monday and Tuesday I woke up 1/2lb lighter (This diet is meant to make you lose 14lbs in 7 days so I should have lost 2lbs apparently) I was feeling annoyed that I hadn’t lost much and thought my Thyroid was a giant BEEEEEP! 928 more words


I walk amongst you

Keeping my head down low

I try to get through

Slip by unheard and invisible

You are material

I am ethereal… 44 more words