Tags » Abs

Drake's Glow Up

“They like, ‘Damn, who’s Drake, where’s wheelchair Jimmy at?”

Many are asking the same question. Drake is showing everyone through Instagram all the hard work he is putting in at the gym. 95 more words

The BEST Core exercises for moto racing... (pt. 1)

Every racer has an opinion on core exercises. Some racers swear by crunches and sit ups as seen in many riding books and online articles. These books are very good when it comes to riding technique. 561 more words


Sprint Your Way to Abs

Beach season is just around the corner. Everybody is going to be in fat burn mode.  And so are you. But there’s going to be a difference between you and “everybody else” this year.  767 more words


Do You Think I'm Sexy...

No, no I am not…

Of course I want to be. I want to be sexy even if I am wearing a pair of the ugliest sweat pants.   245 more words

The 7 Minute Workout

What can you do in 7 minutes?

I can take 10-15 high quality photos. I can read a few articles online. I can waste brain cells on social media, have a snack, write a third of a report for a client, or put away a basket of laundry. 150 more words


Fighting for fitness.

Morning guys

Just a quicky as i am off to Lincoln having a day with friends and a night with my bestie.
So as summer is best for bringing out the health and fitness in people I Brought back the 30 day shred in my life along with a cheeky little bike ride twice a week. 203 more words


FORME studios, Forme barre fusion, Donna Burke 6am

Better than Pure Barre!

This studio just moved from the Virginia highlands to Peachtree hills. It was a retail active wear store in the highlands/ studio but now it is a studio only (active wear was crazy expensive). 267 more words