Tags » Abs

Wild-Workout Wednesday...Day 1 Rock Your Core and New Leg Routine

It’s Wednesday and I have the pleasure of finding 2 Workout Wednesday Link-ups:

Wild Workout Wednesday  Link up with  Angelena Marie from  Angelena Marie: Happy, Healthy & Balanced  435 more words

Core Exercise: Warrior Combo

This core stability and balance exercise is perfect as part of your warm up or cooldown for any workout routine. It’s a cross between yoga and pilates and since it is a three part move, I thought a video would be best. 111 more words

Fitness Workouts & Exercises

Quinoa crust pizza

This was absolutely amazing, it tasted like a normal pizza but somehow still better, I guess because you can eat as much as you want without guilt. 102 more words


Finding balance in my workouts

I’ve really been taking my workout routine to the extreme since Christmas (some would argue it’s been too extreme for a decade or longer) and I think I need to cut it out. 251 more words


7 Yoga Poses for Flat Abs

Sculpt your abs and tone your tummy with yoga! Almost every yoga pose strengthens your core, but here are 7 poses that are sure to fire up your mid-section. 818 more words


A Super-Quick Ab Workout For A Hard Six-Pack

Want to get the perfect six-pack abs?  Want to get them fast?  Try this short and quick routine, from the really popular Six Pack Shortcuts channel.