My new favourite exercise – the reverse crunch!!
Lay on your back with you legs up at a right angle! Lay your hands by your sides and then pull you knees to you chest. 54 more words
Tracey is a communications professional and also a married mum with two kids under ten. So naturally, when the organisation she works for wanted to create a campaign targeting parents with young children, they used her to test their campaign strategy. 496 more words
Madonna is a goddess, we all know this. Well, apparently all she has to do to get any man she wants is post a pic of him on her instagram with some heart emojis. 126 more words