Tags » 5k

Race recap: Lucky Dog 5k (aka Slightly Soggy Dog 5k!)

This year I decided to forgo the adidas Shamrock Run. It’s a lot of fun, but I didn’t want to shell out that much money, or deal with 35,000 people all in one place. 587 more words


5 Tips for Bridge Run Success

You’ve been putting in the miles, running or walking, or maybe a bit of both. You’ve been hydrating. Stretching. Getting plenty of rest. Eating healthfully, balancing your plate with lean proteins, fresh fruits and veggies, some smart carbs. 419 more words

Health & Wellness

Breakthrough for Brain Tumors 5K

As many of you know, I lost my dad to brain cancer last July.  He was diagnosed in January of 2011 and spent the next three and a half years battling this awful disease. 196 more words


Hurt So Good!

Brace yourselves! Beginning April 1st, we commence the Core Challenge, along with continuing to train for our 5K on April 11th. We will update you guys with our struggles, defeats, and provide support for each other along the way. 84 more words

Jenn's Stuff

Color fun fest 5k Phoenix recap

Got to the race and did it! Was so happy when I finally made it down there and was able to do it. However, it was so close to not happening it’s not even funny. 1,012 more words


Color Me Rad - Tampa Giveaway and Discount Code

Two years ago, we ran the Color Me Rad 5K for my step daughter’s birthday! I’d like to share with you our favorite parts of this run! 304 more words


Healthy Capital 5K - Columbia, SC - 3/21/15

As usual, I arrived about an hour early. Last year I think I was the first one to arrive besides the volunteers! This year there were a few people already checked in. 883 more words