Tags » 5k

CW50 Street Team Races to Girls On The Run 5k

Girls on the run is a youth organization with the mission of motivating and encouraging girls. The CW50 Street Team got the chance to join the organization along with volunteer, schools, and numerous girls for their annual 5k. 201 more words


I Fit? – 20 Week Update

We’ve all seen it on the show “The Biggest Loser.”  Said contestant does everything right for a week, eating and exercising like normal.  They go to step on the scale and come to find that they lost no weight or put on weight for that week. 202 more words

EVENT: Lap the Lake 5K Fun Run, Dare Valley

Dragons Running Club presents the Lap the Lake 5K Fun Run series in Dare Valley Country Park.


Cross Training!

Earlier in the week I (Amy) did some cross training! I know a lot of you are thinking the sensible ‘thats great… thats really useful well done’ answer, and the other half who know me more are thinking ‘whaaaaaattt you did MORE exercise besides running…. 211 more words


Weekend Top 5 - (Look East for a few freebies)

1. Free Yoga in the Park!

Sunday, May 31 – 7 pm

Join us for the River Valley’s largest outdoor yoga event.  Live Music from Lars-Erick Carlson.    278 more words

New 15-inch is the first MacBook to support 5K displays, 4096x2160 4K

Apple’s new 15-inch MacBook Pro is the first of Apple’s notebooks to officially support single-stream 4K displays at a full resolution of 4096×2160 at 60Hz. The new MacBook Pro is also the first to support 5K displays. 169 more words

AAPL Company

Corporate Challenge. Cayuga. Stuff.

Cayuga is in 3 days.

I’m pretty tired of thinking about it. I’m nervous. I feel weird. The last couple days I’ve felt randomly dizzy. 232 more words