Tags » 5 Mile

8-Week 5 Miler Training Plan

Okay, it’s that season already- racing season! So far I have signed up for a few 5 Mile and 10ks and I don’t plan on doing any distances longer than a 10k this year. 360 more words


Turkey Trot 5 Mile 2014

By Neessa Khan

Sunday 21 December, Aldersley, Wolverhampton

Well after the full Santa outfits of the Santa Dash, I wasn’t sure of what to expect for the Turkey Trot. 472 more words