Tags » 12WBT

Just signed up for another round of 2wbt

well I’ve signed up for my fourth round of 12wbt. Since my last post I have managed to keep most of the weight off, I think I am up a kilo or so. 117 more words

Been a while

But better late than never, unless you are Ebola and then in that case never is preferable.

I haven’t blogged for the longest time.  I must admit I lost my way a bit.   400 more words

12WBT one month in - what's stuck

I’m now a month into the Michelle Bridges 12 Week Body Transformation. What’s the verdict so far?

Not as triggered as I thought…but by design. 1,159 more words


12WBT roundup week three

Week 3 of the #12wbt was yet another mixed week of great eating, crap health, and finding my groove with exercise. I’m starting to find my own kind of routine with it, which is different to the one marked out by the plans, but is nonetheless supported by the plans. 872 more words


fertility and self image

I’ve been struggling so much to love my body on a fundamental, deeply emotional level in the last six months.

As many folks know, my husband and I are trying to have a baby. 219 more words


Little plants, Big flavours!

I love cooking with fresh herbs. I’m also cheap. So paying $5 for a half-dead bunch of basil at the supermarket has always irked me right into buying dried herbs and accepting the less flavorsome option. 32 more words

Weight Loss

sleep practices OR all about those zeds

I need to start doing regular early shifts at work, and by early I mean 7am starts. Ouch. That means I’m out of bed at 5.30, to leave by 6.15 so I make it there on time. 578 more words