Tags » 12WBT

Not fertility related!

So Ive been doing a few things from my aspirational list. Ive signed up for Michelle Bridges’ 12WBT and have been doing the food and exercise for the last week (with a slip up or two). 349 more words

Workout Wednesday. 13th May 2015

This past week, I have been keeping up with my scheduled exercise and slowly but surely, improving my overall fitness and health.

Starting weight: 81.6kg, Week 1 weight: 79.8kg… … 204 more words


Workout Wednesday. 6th May 2015

This week I’ve begun the 12 Week Body Transformation!

Workout Wednesday will be a fitness related discussion, focussing on my journey on the program and my progress. 266 more words


Musings on my mortality and a bit about Arthur and Mee

A fairly ordinary week was had here except on Tuesday night when I came down with a nasty tummy bug.  It was not a good time.  589 more words


‘That Michelle Bridges chick on the telly is about to change your life in more ways than one and I promise the reward at the end… 1,843 more words
Sharing Bali

Michelle Bridges 12wbt two years on

Two years since I started the Michelle Bridges 12 Week Body Transformation I’m the fittest and most well I’ve ever been.

My only regret is I didn’t do it sooner. 197 more words


Moving forward, and a bit of heavy reflection

Met with the FS this morning. She really is lovely, and I always feel better after meeting with her- no question is stupid, and she takes the time to consider and respond. 1,448 more words