Tags » 12WBT

Not fertility related!

So Ive been doing a few things from my aspirational list. Ive signed up for Michelle Bridges’ 12WBT and have been doing the food and exercise for the last week (with a slip up or two). 349 more words

Workout Wednesday. 13th May 2015

This past week, I have been keeping up with my scheduled exercise and slowly but surely, improving my overall fitness and health.

Starting weight: 81.6kg, Week 1 weight: 79.8kg… … 204 more words

Exercise

Workout Wednesday. 6th May 2015


This week I’ve begun the 12 Week Body Transformation!

Workout Wednesday will be a fitness related discussion, focussing on my journey on the program and my progress. 266 more words

Exercise

Musings on my mortality and a bit about Arthur and Mee

A fairly ordinary week was had here except on Tuesday night when I came down with a nasty tummy bug.  It was not a good time.  589 more words

MOVE OVER MACCAS. STAND BACK PARTY GAL. TRANSFORMATION IS HAPPENING.

‘That Michelle Bridges chick on the telly is about to change your life in more ways than one and I promise the reward at the end… 1,843 more words
Sharing Bali

Michelle Bridges 12wbt two years on

Two years since I started the Michelle Bridges 12 Week Body Transformation I’m the fittest and most well I’ve ever been.

My only regret is I didn’t do it sooner. 197 more words

Healthy

Moving forward, and a bit of heavy reflection

Met with the FS this morning. She really is lovely, and I always feel better after meeting with her- no question is stupid, and she takes the time to consider and respond. 1,448 more words