Tags » 10k

Saturday, March 28, 2015

This morning was an amazing morning to walk.  Our group now named the “Wacky Walkers” met at 8:00 a.m. to head out on our Saturday morning walk.  330 more words

Fun Run, Pocari Sweat Run

Beberapa waktu lalu ada temen yang nanya, “Lo gak ikutan 2XU run di Singapore?”. Unfortunately, not. Gue udah daftar Pocari Sweat Run, yang waktu barengan dengan even 2XU itu. 1,144 more words


[Run Log] My First 10K...complete!

Today was D-day! I completed my first 10K today at a whopping leg time of 1:09 with 11 min/mi pace. The course was flat, as expected but I have been training on an elevated paved trail for the past few months. 493 more words


Power Pipeline

One hour of feet meet pavement, body coiled against winter whispers from yesterday that said “it’s not possible.”

“You’ll pour out twice the strength, the will, as you gave before?” 145 more words

Creative Writing

Sunday... busted!

So, the end of Jantastic! 96.7%. Had a bit of a mare.

Today’s 10k to finish was horrible. 1hr 5mins of plodding. Think my cold thing is back. 12 more words

Feeling Ill

My week in training...


This week I have exercised 5 days out of 7. I had my first two personal training sessions with Ally at Absolute Health and I loved it! 657 more words