Tags » 10k
I was determined to learn the lessons of the previous week, so I went to the track session on the Saturday, 3 sets of 4 x 300m with 100 steady recovery. 1,200 more words
Today’s post is a race recap written by Jessica, Elissa and Erin’s older sister.
If you had asked me more than a year ago if I would be spending Memorial Day 2015 voluntarily running, non-stop, for more than an hour, I probably would have asked if you thought I was a crazy person. 790 more words