Tags » 10k

Leaving Your Mark

Hey there, injury prone comrades! Shout if you’ve ever had any of the following sidelining ailments:

  • The one where pain on the underside of the kneecap flares when sitting still or walking down stairs (i.e.
  • 511 more words
Running

Race Recap: 2015 Discover Spring Run

One of my least favorite parts about racing is the early mornings, getting packed up and ready to go in a pre dawn chill. Factoring in travel time, and what and when to eat also add to the stress of race day. 665 more words

5k

trying not to suck at running

I was planning to run yesterday evening.  Unfortunately, work took a different turn and running was no longer in the cards.  3 miles were still logged but I needed/wanted a few more.  472 more words

Running

Pre-Race Ramble: The Grantham Cup 2015

The Grantham Cup will be the second race on my journey towards reaching and finishing a 100-mile foot race and it’s a fitting early point in this adventure as I lived in Grantham as a child in 1998/9.  653 more words

Running For A Century

Highlights from the Crescent City Classic 10k Weekend in New Orleans

Let’s start with the  CCC10k Expo which included: yoga, cycling, a fitness-wear fashion show, meet and greet with local running clubs, healthy cooking demos, Friday morning “shake-out” run with Dane Rauschenberg, ZULU Second Line parade, & a CCC pre-race pasta dinner! 423 more words

10k or a date with Olamide, Which do you prefer?

I seriously doubt this. N10k? Hmmm when you see the cash then the choice is yours to make. lol

A date with Olamide or 10k? …

43 more words
Entertainment

Bristol fun, return of the elusive MOJO and the devils urine

Well, I am happy to report that my mojo has well and truly returned! I welcomed her back with open arms, apparently she had been on a well deserved vacation! 722 more words

Running