Tags » 10k

Don't Have "IT" Yet. Or at Least I think I don't!

Polly’s Run 5k

I was reading Striding Strong’s blog and came upon a comment that really struck home.  She said “I end up getting stuck at a pace that I’m comfortable at…yeah races aren’t about comfort”.   646 more words


Polaroid series race 3 - Clydebank 10k (AKA Tongs ya bass!)

I was determined to learn the lessons of the previous week, so I went to the track session on the Saturday, 3 sets of 4 x 300m with 100 steady recovery. 1,200 more words

A Plastic Runner

A dab hand at writing notes from ‘mum’ with random reasons why I couldn’t take part in PE class back in the hey day, I’ve been making cardio excuses for myself ever since. 619 more words


11th Annual Run for Ohm is Saturday

It’s too late to register online for the 2015 Run for Ohm 10k/5k Run/Walk, but that doesn’t mean it’s too late to participate. Show up early and register the morning of the race. 288 more words


Runner's High

Today’s post is a race recap written by Jessica, Elissa and Erin’s older sister.


If you had asked me more than a year ago if I would be spending Memorial Day 2015 voluntarily running, non-stop, for more than an hour, I probably would have asked if you thought I was a crazy person.  790 more words


Run Report (Sort of) - BUPA London 10000

This Bank Holiday Monday I took part in the BUPA London 10000, my fifth year in a row and thankfully my best performance at this event.  984 more words


Running - Better with friends?

Someone asked me the other day, ‘do you prefer training alone or with someone else?’ and to be perfectly honest, I could say which one I like better. 835 more words