Tags » 10k

Sole of the City 10k 2015 Recap

Saturday morning, I ran Charm City Run’s Sole of the City 10k. I did this race two years ago and decided to run it again this year. 972 more words


Weekend Recap: 10K, Yoga & Pre-Race Eats


This past weekend, I ran my first 10K race since I last had my ACL surgery last year. With an upcoming quarter marathon, I thought this would be the perfect opportunity to test out my pace, running early in the morning, pre-race food, knee taping, and endurance. 512 more words


2 Chainz smokes out of a bong that is worth more than my car

They call is the ‘Armageddon’ and it looks like a rocket launcher.


Why You Should Participate in the 2015 Canby Dahlia Run (Discount Code Included!)

If you haven’t checked out the Canby Dahlia Run yet, this is a can’t miss event! With a 10K and a Half Marathon option, both runners and walkers are welcome. 382 more words


I want to run fast again

***I’m typing this while on my migraine meds… you’ve been warned…

Once upon a time, I ran my fastest 10k in 52 mins.  At the time, I didn’t realize these were some quick miles for my short little legs.  517 more words


My running 

Hi everyone,

I have recently signed up for a 10k run in Hull. This will take place in June So I am currently training for it! 226 more words


Race Report: Purity Moosic City Dairy Dash 5k and 10k - April 11, 2015

I volunteered at this race last year, so I got to see all the yummy stuff that the runners get to eat post-race. I needed to get something close to 10 miles in, so I opted to run the 5k/10k combo. 1,004 more words