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Night and Day

We took an evening stroll, passeggiata, last night under a beautiful full moon. Its getting cloudy, with a prediction of rain, so it may not be as clear tonight. さらに228語

Food

Culinary Challenge Week #23

Welcome back my lovelies for another soaring week of food! We took the Highlands for our culinary inspiration and came up with some interesting success and surprising disappointments. さらに371語

Life

Little Deli

Need to knows:

Stroller or sling? Stroller

Baby friendly restrooms? No sadly

Parking validation? No need — big parking lot

If you’ve ever felt the urge to wax poetic about a deli, then you… さらに436語

Baby Friendly Austin

DNA methylation‐based biomarkers of aging were slowed down in a two‐year diet and physical activity intervention trial: the DAMA study - Fiorito - - Aging Cell - Wiley Online Library

DAMA study is intentionally based on non-extreme interventions, meaning that relatively easily achievable changes in one’s lifestyle behaviors lead to a significant slowing down of biological aging biomarkers, which in turn are associated with higher longevity, lower risk of developing age-related diseases, and increased quality of life in the older age.

さらに58語
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Geiranger

Our destination for the long day of travelling and sightseeing was Geiranger, at the bottom of the Geiranger fjord.

The road leading down to the fjord was a bit steep and full of turns, but not as much as Trollstigen that we had been driving earlier in the day. さらに311語

Outdoors