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  1. I love to read before I go to bed . I do it every night and it makes it easier to fell asleep.
    Kind Regards for all readers

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  2. Frustratingly it’s the first cig of the day while embracing mother nature’s beauty. Quit date is Monday so hoping I can do the same with OUT the ciggy!

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  3. Drinking tea every morning is my favorite ritual. Tea is just soothing and once can say I am a teaist. I’m hoping in the fall to make myself a “tea bar” with certain items I found. Going all out for my morning ritual!

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  4. Like most of us, I have always loved my coffee. My new favorite though, is my Bible time before bed and when I wake up every morning. 🙂

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  5. When I wake up and I put my head out of the window. I take a deep breath and enjoy the fabulous landscape of La Mancha, in Spain (where I live). I can feel the sunshine in my skin first thing in the morning!

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  6. My favorite ritual would have to be exercising and practicing dance. It’s something I need to do every day, even if it’s just some Pilates or Yoga and working on basic ballet movement patterns. I put on music, and suddenly I’m moving, tuning into myself and nothing else.

    So, maybe the more succinct response would be “actively meditating.”


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