Tags » Yoga Classes

Fall Yoga Classes and Workshops

Monday evenings at Green Room Yoga:

This current session runs September 1 to October 20


2645 East Hastings Street

5:45-7:15pm Yoga Fundamentals

7:30-9:00pm Iyengar Yoga… 532 more words

Yoga Classes

Introduction to Yoga - Course Begins 10th September

Ever wanted to try Yoga but thought you weren’t flexible enough?

Tried a Yoga class but couldn’t tell your Dandasana from your Tadasana?

Been going to Yoga for years but want to know more about Patanjali? 240 more words


13 Important Yoga Teaching Elements for Yoga Teachers

If your are a Yoga teacher include the following central teaching elements in each class in order to avoid the most common teaching mistakes and hence dramatically improve the quality and effectiveness of your teaching. 603 more words


Yoga for Healthy Lower Backs

I’ve  been training on this fabulous programme.  It comes out of a clinical trial run by York University, funded by Arthritis UK and is all about giving people the skills to manage their back pain. 86 more words