Tags » Work Out

Day 7: Challenge Completed

Finally!  Day 7 has arrived.  By next week, I can go back to my 2-3 times a week circuit routine and concentrate on Ashtanga and Yin Yoga!   199 more words

Wellness

This Fat Chick Close To Running A Full Mile

During my 6-mile walk I decided to see how far I could run. Boy did I get a surprise. I ran 0.85 miles before stopping for a red light… 139 more words

Work Out

I'm ready for the weekend!!!

My birthday is tomorrow!!!
I wish I got a dollar every time I said this but I have been so busy. I recently became employed and then was suppose to start another job in a couple weeks now it’s starting next week. 124 more words

Gettin' Yer Workout On, Pt. 2

Well folks, the list so far is an interesting one!

From just that one post yesterday, we have lots of Tragically Hip, as well as Michael Jackson, Metallica, Motorhead, Paul Weller, John Mayall And The Bluesbreakers, Naughty By Nature, Otis Redding, the Contours, the Surfaris, Beck, Survivor (but not Eye Of The Tiger, a close call), David Coverdale, and David Bowie. 307 more words

Posts By Aaron

Day 6: Sweat It Out Cardio Knockout

For the past week, the challenge has become more and more difficult as I try to maintain my yoga practice as well.  This, on top of work commitments, meetings, deadlines at work, and trying to be home early to spend more quality time with the kiddos.   165 more words

Wellness

Sweat and Fat: Your whole Childhood was a Lie

I guess you all must be thinking that the title is too obvious to point out where I am going to take you all today. But oh well, I am sure you are not thinking exactly what you will know after reading this post. 692 more words