I’m already pumping myself for my run tomorrow morning. I miss the good pace, the heavy breaths, and just the great feeling you get after a solid workout. 7:45am-8:15am: Ran for 30 minutes. 275 … more →
Happy Healthy Hearthappyhealthyheart wrote 7 hours ago: I’m already pumping myself for my run tomorrow morning. I miss the good pace, the heavy breath … more →
happyhealthyheart wrote 1 day ago: 8:20am: 1 banana (100), cereal and flax (180), soymilk (100), 2 tbsp of walnuts (90). Brekkie= 470 c … more →
happyhealthyheart wrote 2 days ago: I woke up this morning feeling like a change up from my morning cereals. I tried oatmeal again, whic … more →
lisasdblog wrote 2 days ago: Hi Protein Honey Wheat Bread Making homemade bread is one of my favorite things to do and I HAVE t … more →
happyhealthyheart wrote 3 days ago: 7:40-8:10am Run: 32 minutes, about 2.5 miles, 225 cals burned. 8:40am Breakkie finally included a ba … more →
happyhealthyheart wrote 5 days ago: 7:30am: cereal/flax/walnuts (270), 1/4 cup of cottage cheese (85), small orange (65) = 420 cals. 9:3 … more →
happyhealthyheart wrote 6 days ago: I woke up this morning at 3:45 (after I went to bed around 12:15am) with a strange emptiness that ke … more →
happyhealthyheart wrote 1 week ago: Pre-run snack 7:45am: a few cheerios (50), 1/2 banana (55) =105 cals. Run: around the lake, 4k, 2.5 … more →
dorian wrote 1 week ago: i’ve made breads before, but never anything that required a loaf pan. and certainly never any … more →
happyhealthyheart wrote 1 week ago: 7:45am: 1 banana (100), 1/2 cup of oats (150), 1/2 cup of soymilk (50), 1/2 cup of water, 1 tbsp of … more →
happyhealthyheart wrote 1 week ago: 6:30am: Early breakfast. 1 Brainy Bagel (230), 1 tbsp of almond butter and honey (110), small orange … more →
happyhealthyheart wrote 1 week ago: Eh. Note to self. Leftover omelets and toasted english muffins are no good the second day. but i di … more →
happyhealthyheart wrote 2 weeks ago: 7:40am: 1 Clif Choc Chip Zbar. yum yum! Pre-run snack =130 cals. Unfortunately my tummy felt weird a … more →
happyhealthyheart wrote 2 weeks ago: This morning I went to Walker Bros. Pancake House with my bestie here! We haven’t seen each ot … more →
happyhealthyheart wrote 2 weeks ago: I had an early flight this morning so I started off the morning with a tea and a pastry from NYC … more →
diligentguy wrote 3 weeks ago: Just saw a Sara Lee bread commercial with a bunch of kids dancing in hip-hop fashion, with flashy ca … more →
happyhealthyheart wrote 3 weeks ago: 10:15am: Handful of TJ Trek Mix= 150 cals 12:15pm: Brunch at Sarabeth’s in Manhatten. 1/2 … more →
happyhealthyheart wrote 3 weeks ago: 8:10am: Old fave…2 slices of Oroweat 100% Whole Wheat Bread (pretty good!) (220), 1 banana (90 … more →
happyhealthyheart wrote 3 weeks ago: 8:40am: Breakfast! 1 piece of wheat bread with pb (210), banana and pb (200), 2 small pieces of peac … more →