For the past four days, I have been bringing this big bolster onto my mat whenever I get props for our yin yoga immersion. Just in case Dona might decide to squeeze in a full saddle pose into the practice. 147 more words
Tags » Wellness
Sorry for not blogging lately. Been really busy with my latest project in the consumer platform space. I have had a few readers who emailed me about why I am on a break, and what is the latest project that “coming your way in July 2014″. 286 more words
For the college students out there, trust me when I say I know it’s hard to eat well in college. I was in your shoes not too long ago and was also an RA (resident assistant), so I’ve pretty much seen everything from the whole “let’s see how long we can survive on cup noodles” to “let’s just eat popcorn for dinner” business. 830 more words
Okay, I see this with so many clients (and I am guilty of this one too).
Caroline Myss puts it really well.
You have thousands of energetic cords coming down from source/ god/ angels / universe / higher power (from your belief system) coming down through the top of your head and plugging into the different areas of your body and energy field. 180 more words