Tags » Wellness

Plexus is expensive!

That’s the comment I hear¬†most from people interested in trying Plexus…it’s expensive.

Well, let me break it down for you. Are you buying Diet Sodas by the case?   400 more words



Well it has been two weeks since I wrapped up my week-long digestive system healing “cleanse”, similar to the GAPs diet and I am happy to report that I still feel great! 192 more words

Gluten Free

Finding Mercy On The Backside of Shame

When was the last time you flew off of the handle and snapped (hard) at someone for no apparent reason?

Well, for me it was last week! 937 more words


Epic Fail: DIY Face Mask

Hi loves! Today should be a fairly quick post. I just wanted to warn some of you about a DIY face mask that I tried on Sunday night; the cinnamon face mask. 254 more words


.: First post! :.

I’ve wanted to start a blog dedicated to mental wellbeing for a long time now. As a sufferer of anxiety I have come to understand how hard life can get and how alone you can feel when things just don’t feel right anymore. 249 more words