Tags » Well-being

Sassy Fridays

Today is the day to forget any woes or stupidity that comes our way. Today is the day to not only embrace our flaws, but to celebrate them. 176 more words


Job for Life

Job for Life

Mental Health Awareness can be tricky.  I was determined to do something that would make people think.  I spoke about my own experience at work.   86 more words

The Foundations of Well-Being Program


I wanted to tell you about a great new online program: http://www.rickhanson.net/BraveTherapy/foundations-program

Starting this October, the experiential, yearlong Foundations program will hardwire more happiness, resilience, self-worth, love, and peace into your brain and your life. 312 more words

Tilapia Tacos

I figure it’s about time I start posting some recipes. You spoke, and I listened… I can’t count the number of times people have requested more recipes – well, here goes! 304 more words


Andrew Tobias - Stock Investment Start


Subject to caveats, here’s the most sensible way for most people to invest in stocks:


Only invest money you won’t have to touch for many years. 451 more words

Karl A Hoffman

In Kaimuki, a place for kids to express themselves through art

I was going through my daughter’s kindergarten back-to-school packet recently and saw her class schedule for the year. There were weekly classes for technology, physical education, music, and — wait, no art class? 895 more words