Tags » Weight Loss

Saturday 30th August 2014

Weight: 243.8 lbs

Today’s Food:
2 cups of green tea
1 cup of honey and vanilla tea
1 medium bowl of chilli con carne

I’ve been drinking SO much water today and I’m feeling super great for losing 3.4lbs! 48 more words

Weight Loss

Back in the Saddle Again


Okay, so I’m mostly only posting this so I don’t eat the rest of the brownies that my daughter made…that my husband was supposed to take to work today so his wife wouldn’t eat them.   352 more words

Weight Loss

Friday 29th August 2014

Weight: 247.2 lbs

Today’s Food:
2 medium apples
1 kiwi fruit
1 mango
1 green tea
Small portion of squash ravioli
1 beer
4 shots of aguardiente… 79 more words

Weight Loss

Caveman Keto

I mentioned Caveman Keto before when talking about different ways to start ketosis diet. I also mentioned that he has a lot of good recipes up on his site. 141 more words



I had a funny old weigh in on Thursday, we had had no water in the house on Wednesday or Thursday so we had spent Wednesday out of the house and Thursday was pretty much the same. 453 more words


A Weight Loss Plan Which Is Fun To Implement

Now I am not sure about you, but I find it so hard to diet and to lose weight. The weight loss programs and diets that I have tried are just so boring. 584 more words

Weight Loss

Getting ready for low carb... Again!

A couple of years ago low carbing really worked for me. I lost about three stone in three months and I did feel great. For some strange reason since then several attempts to repeat this success have failed, because I just kept feeling dizzy and weak all the time when I reduced my carb intake, even though I don’t think I have changed anything about my approach. 299 more words

Weight Loss