Blogs about: Weight Lifting
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Making My Own Fitness Equipment...
I was going through the fitness goodies available on Amazon.com and came across this gem: As soon as I saw this piece of equipment I thought, “now there is something I can copy cheaply and easi… more »
TotalTransformationTest
NROL, Fat Loss I, workout 6B
Kirk wrote 11 hours ago: I’m really banged up. I couldn’t finish my lift. I did manage to finish deadlifts with z … more »
Completed Forward motion Hit off& Polymnia(MP3)
earleneyqxrosemary wrote 1 day ago: Bob Nation! Manes’ve perfected enlarge my Eastern Hemisphere identify. The genuine article … more »
Prep Day
davidtemple wrote 1 day ago: My name is David Temple. I’m about to embark on a journey that I am certain will change my lif … more »
the installment plan: UAF: A repugnantly terrible organizati...
kenyondevatxa wrote 2 days ago: the security: UAF: A repugnantly villainous worktable(molecule: Attempts in contemplation of do to d … more »
Training Log - May 14, 2008
runningman08 wrote 2 days ago: SCHEDULE: Agility/Speed, Weights, Stretch SPEED/AGILITY: Jump Rope: 10 min. Line … more »
Wednesday Lifting Routine
workingoutgangstastyle wrote 2 days ago: BACK & BICEPS Bent Over Rows (3 Grips) Lat Pull Downs Seated Rows Reverse Flyes Shrugs EZ-bar Cu … more »
Transference com- TheStar.com - editorial- Does the blighted area omission
earleneyqxrosemary wrote 3 days ago: TheStar.com - make reference to- Does the arrondissement grinding poverty unapplied taxes? - Toronto … more »
Switching to Starting Strength
Kirk wrote 3 days ago: Last week I ordered the second edition of Starting Strength. It is mostly the same book as the first … more »
Day One
— 1 comment
deguia wrote 3 days ago: Well today at lunch I went to the gym, even though walking outdoors into the 80-ish degree heat made … more »
NROL, Fat Loss I, workout 6A
Kirk wrote 4 days ago: Today was one of those days where you learn the difference between being injured and being hurt. Tod … more »
Jumping back in
steadygoingnowhere wrote 4 days ago: Yikes, finals have a way of throwing everything off. I’ve been working out sporadically, but d … more »
Weightlifting Workout Charts
jackblacksmith wrote 5 days ago: You Are Sacrificing Your Efforts If You Are Not Using Weightlifting Workout Charts That is right the … more »
Welcome To Weightlifting Workout Charts Blog
jackblacksmith wrote 5 days ago: Hey all and welcome to the weightlifting workout charts blog. I know super long title for a blog a … more »
Making My Own Fitness Equipment...
— 3 comments
totaltransformation wrote 1 week ago: I was going through the fitness goodies available on Amazon.com and came across this gem: As soon a … more »
Bench press tips
healthnfitnesscare wrote 1 week ago: … more »
Coming Tomorrow: Grading and Planning
— 4 comments
totaltransformation wrote 1 week ago: When I finish grading- which will hopefully happen tomorrow- I will be posting on my workout plans f … more »
Survival of the Weak and Lazy
— 1 comment
patrickhmorris wrote 1 week ago: “Why are you doing this? These weights are heavy!!”… I’m pretty sure Darwin … more »
The best way to get in shape
— 3 comments
adeliciouslife wrote 2 weeks ago: Part of having a delicious life is about loving the skin you’re in. Finding movement that feel … more »
Workouts for Everyone Everwhere...
— 4 comments
totaltransformation wrote 2 weeks ago: A beginner to moderate workout that requires ABSOLUTELY no equipment A moderate to advanced workout … more »
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