Blogs about: Waist Management

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Fat Loss Today by: Alwyn Cosgrove, October 27/06 This week I have heard more excuses as to why people are not losing fat than I have ever heard in my life. I have literally heard people tell their tra… more »

LivFit Athletica

US Adults Adding Fitness to Routines — 2 comments

chrisoldcorn wrote 8 months ago: This is a great sign.  Finally people are starting to realize that they need to take care of themse … more »

Tags: CBS News, Chris Oldcorn, Diet, Exercise, Exercise Science, Exercise Technique, Fat, Fat loss, Fats

Stretching May Offer Extended Benefits - MSNBC — 2 comments

chrisoldcorn wrote 8 months ago: This article advocates what I have been saying for years. Stretching is a vital component of any fi … more »

Tags: Fitness, Personal Training, Medical, Bodybuilding, sports conditioning, muscle and fitness, Flex, muscular development, Muscle

Vibration Platform May Help Tone Abs

chrisoldcorn wrote 8 months ago: Just when I think I have seen all the stupidest ab machines. Here we go again! If standing on a vi … more »

Tags: abdominals, Abs, Anatomy, Biology, Chris Oldcorn, Exercise, Exercise Science, Exercise Technique, Fat

All About Abs

chrisoldcorn wrote 9 months ago: If you’re heavy around the middle, working your abdominal muscles — or abs — will … more »

Tags: abdominals, Abs, Anatomy, Balance Board, Bodybuilding, Bosu Ball, Chris Oldcorn, Exercise, Exercise Science

Sandra Wickham - IFBB Fitness Pro

chrisoldcorn wrote 9 months ago: Sandra Wickham is a IFBB Fitness Pro.  She fell in love with working on her body at McMaster Un … more »

Tags: Fitness, Personal Training, Nutrition, Bodybuilding, muscle and fitness, Flex, muscular development, Muscle, Mr. Olympia

2007 IFBB Olympia Webcast

chrisoldcorn wrote 10 months ago: Hello Olympia Fans, Here is the schedule for the webcast of this year’s Olympia:Friday, Septem … more »

Tags: arnold swarchenegger, bench press, Bodybuilding, Chris Oldcorn, deadlift, dorian yates, Figure, Fitness, Flex

2007 Olympia Weekend

chrisoldcorn wrote 10 months ago: Hello, Want to know what is going on with the Olympia? This is the official Olympia Weekend website … more »

Tags: arnold swarchenegger, bench press, Bodybuilding, Chris Oldcorn, deadlift, dorian yates, Fat loss, Figure, Fitness

Wiredberries - The Daily Network for Healthy Living

chrisoldcorn wrote 10 months ago: Hello, Here is a great site with plenty of good useful information on fitness, organic living, natur … more »

Tags: Fitness, Personal Training, Nutrition, Medical, sports conditioning, muscle and fitness, Flex, muscular development, Muscle

Obesity Spreads To Friends - The Boston Globe — 1 comment

chrisoldcorn wrote 1 year ago: Hello All, No surprise here! If your friends are obese eventually so will you! If your friends are … more »

Tags: 80/20 Rule, coach, Exercise, Fitness, health, Healthy Lifestyle, Life Coach, Lifestyle, Medical

Join The Journey - Clinton Foundation

chrisoldcorn wrote 1 year ago: Hello, This entry is not a typical entry for my website. People in Africa need our help. I am aski … more »

Tags: Bill Clinton, Clinton foundation, health, Healthy Lifestyle, Lifestyle, Medical, Muscle, muscle and fitness, muscular development

Static Stretching

chrisoldcorn wrote 1 year ago: Static stretching relaxes muscles, shutting them off. This is fine after a workout, but before a wor … more »

Tags: arnold swarchenegger, Athletes Performance, Balance Board, bench press, Bodybuilding, Bosu Ball, deadlift, Exercise, Figure

livfit wrote 1 year ago: Fat Loss Today by: Alwyn Cosgrove, October 27/06 This week I have heard more excuses as to why peopl … more »


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