Tags » Triathlon

Oakland Triathlon Festival - Race report

This was the inaugural Oakland Triathlon Festival. I signed up a long time ago because I felt I wanted to support and race a local race. 1,281 more words


Leading the Blind

Shot a local triathlon in the spring.  Blind man and his guide wading into the fifty-something degree spring water.

Black and White iPhone Shot

This was a shot that was part of a spontaneous series done against a white sheet in my bedroom and shot with an iPhone 5s.  My new bike is loverly.


Hello everyone!  And welcome to my online Blog, also known as a Web Log, or what I like to call it, OzOnline.

As I doubt many of you know, I am Oz!  511 more words


70.3 World Championship Preview

70.3 Worlds Picks:

The 70.3 distance is one of the most interesting distances in the sport. To the Average Joe, like you and me it’s a daunting task covering 70.3 miles under your own steam but to the elite in the sport its short enough that it is still a real race instead of a survival slog but long enough that the pure diesel engine type of athletes can still be contenders. 2,133 more words

Fuel Up!

What and how much to eat during a workout

In this week’s Cheetah Chat, we’re going to talk about how to fuel your body appropriately for a long workout. 737 more words

August Round Up: 126 km

After seven pretty intensive months so far this year, August was something of a rest & recovery time for the Chile Challenge.

The main reason of course, was a certain 2000 km road trip through Chile, and with long days spent driving and a lack of baggage allowance for training kit there was not a huge amount of scope to train, and as a result mileage was well down on usual (As an aside from there, what do people with the metric system say for mileage, as kilometerage does not really flow?) 311 more words